{"id":4137,"date":"2015-09-21T08:56:28","date_gmt":"2015-09-21T06:56:28","guid":{"rendered":"http:\/\/www.mariamoninipsicologa.com\/quan-demanar-ajuda\/depressio\/"},"modified":"2026-07-31T09:46:41","modified_gmt":"2026-07-31T07:46:41","slug":"depresion","status":"publish","type":"page","link":"https:\/\/www.mariamoninipsicologa.com\/es\/cuando-pedir-ayuda\/depresion\/","title":{"rendered":"Depresi\u00f3n"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4137\" class=\"elementor elementor-4137 elementor-2807\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-684ebccc e-flex e-con-boxed e-con e-parent\" data-id=\"684ebccc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2494b2c7 elementor-widget elementor-widget-heading\" data-id=\"2494b2c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cu\u00e1ndo pedir ayuda<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a28ca42 e-flex e-con-boxed e-con e-parent\" data-id=\"2a28ca42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1940979e e-con-full e-flex e-con e-child\" data-id=\"1940979e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c43c8a elementor-align-start elementor-mobile-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6c43c8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mariamoninipsicologa.com\/quan-demanar-ajuda\/ansietat\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ansiedad<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mariamoninipsicologa.com\/quan-demanar-ajuda\/depressio\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Depresi\u00f3n<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mariamoninipsicologa.com\/quan-demanar-ajuda\/trastorns-conducta-alimentaria\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Trastornos de la conducta alimentaria<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mariamoninipsicologa.com\/quan-demanar-ajuda\/problemes-familiars-parella\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Problemas en el contexto familiar y\/o de pareja<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mariamoninipsicologa.com\/quan-demanar-ajuda\/experiencies-traumatiques\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Experiencias traum\u00e1ticas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mariamoninipsicologa.com\/quan-demanar-ajuda\/altres-problemes\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Otros problemas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-612e6d2d e-con-full e-flex e-con e-child\" data-id=\"612e6d2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6236d195 elementor-widget elementor-widget-text-editor\" data-id=\"6236d195\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>La depresi\u00f3n<\/strong> se manifiesta a trav\u00e9s de un <strong>conjunto de se\u00f1ales<\/strong>, tales como tener un bajo estado de \u00e1nimo, un sentimiento de indiferencia y distancia de todo, acompa\u00f1ado de otros fen\u00f3menos como fatiga, irritabilidad, culpabilidad, trastornos del sue\u00f1o y del apetito, y pensamientos y sentimientos negativos acerca de la vida y de una misma.<\/p><p>Tambi\u00e9n es habitual que disminuyan las fuerzas para realizar las actividades habituales y aparezca la sensaci\u00f3n de que todo cuesta un gran esfuerzo. En ocasiones el estado depresivo puede estar acompa\u00f1ado de deseo de muerte. En muchos casos la persona afectada se echa en cara no ser capaz de reaccionar y afrontar sola estas dificultades, y es por este motivo que no valora pedir ayuda profesional.<\/p><p>La depresi\u00f3n puede presentarse en forma de crisis agudas que se superan y dan lugar a temporadas de mayor estabilidad, o constituir un bajo estado an\u00edmico de fondo que persiste durante a\u00f1os y puede derivar en una distimia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cu\u00e1ndo pedir ayuda Ansiedad Depresi\u00f3n Trastornos de la conducta alimentaria Problemas en el contexto familiar y\/o de pareja Experiencias traum\u00e1ticas Otros problemas La depresi\u00f3n se manifiesta a trav\u00e9s de un conjunto de se\u00f1ales, tales como tener un bajo estado de \u00e1nimo, un sentimiento de indiferencia y distancia de todo, acompa\u00f1ado de otros fen\u00f3menos como fatiga, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4134,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4137","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Depresi\u00f3n \u00b7 Mar\u00eda Monini, psic\u00f3loga en el Maresme y Barcelona<\/title>\n<meta name=\"description\" content=\"La depresi\u00f3n se manifiesta a trav\u00e9s de una serie de s\u00edntomas: estado de \u00e1nimo deca\u00eddo, sensaci\u00f3n de indiferencia, cansancio, irritabilidad y pensamientos negativos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mariamoninipsicologa.com\/es\/cuando-pedir-ayuda\/depresion\/\" \/>\n<meta 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