{"id":4134,"date":"2015-08-13T18:29:07","date_gmt":"2015-08-13T16:29:07","guid":{"rendered":"http:\/\/www.mariamoninipsicologa.com\/quan-demanar-ajuda-2\/"},"modified":"2026-07-31T09:53:58","modified_gmt":"2026-07-31T07:53:58","slug":"cuando-pedir-ayuda","status":"publish","type":"page","link":"https:\/\/www.mariamoninipsicologa.com\/es\/cuando-pedir-ayuda\/","title":{"rendered":"Cu\u00e1ndo pedir ayuda"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4134\" class=\"elementor elementor-4134 elementor-1289\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f63d51 e-flex e-con-boxed e-con e-parent\" data-id=\"6f63d51\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0942b0 elementor-widget elementor-widget-heading\" data-id=\"b0942b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cu\u00e1ndo pedir ayuda<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e98f2b e-flex e-con-boxed e-con e-parent\" data-id=\"1e98f2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-65c603e e-con-full e-flex e-con e-child\" data-id=\"65c603e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ca318d elementor-align-start elementor-mobile-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0ca318d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mariamoninipsicologa.com\/quan-demanar-ajuda\/ansietat\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ansietat<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mariamoninipsicologa.com\/quan-demanar-ajuda\/depressio\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Depresi\u00f3n<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mariamoninipsicologa.com\/quan-demanar-ajuda\/trastorns-conducta-alimentaria\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Trastornos de la conducta alimentaria<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mariamoninipsicologa.com\/quan-demanar-ajuda\/problemes-familiars-parella\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Problemas en el contexto familiar y\/o de pareja<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mariamoninipsicologa.com\/quan-demanar-ajuda\/experiencies-traumatiques\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Experiencias traum\u00e1ticas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mariamoninipsicologa.com\/quan-demanar-ajuda\/altres-problemes\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Otros problemas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5414d20 e-con-full e-flex e-con e-child\" data-id=\"5414d20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12961cc elementor-widget elementor-widget-text-editor\" data-id=\"12961cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Una ayuda psicol\u00f3gica<\/strong> puede ser necesaria cuando se experimenta sufrimiento, desorientaci\u00f3n, cuando se tiene la sensaci\u00f3n de estar perdidas o se necesita un espacio de di\u00e1logo y reflexi\u00f3n.<\/p><p>A menudo, les persones sufren y no pueden comprender el motivo de su dolor, pero cualquier malestar que nos sobrepase y requiera aprender nuevas estrategias para afrontarlo o reactivar recursos propios puede ser un motivo de consulta.<\/p><p>La psicoterapia nos ayuda a conocer este malestar o los s\u00edntomas, a relacionarnos con ellos de una manera m\u00e1s comprensiva y amable y a poner en marcha una transformaci\u00f3n en pensamientos, emociones y acci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cu\u00e1ndo pedir ayuda Ansietat Depresi\u00f3n Trastornos de la conducta alimentaria Problemas en el contexto familiar y\/o de pareja Experiencias traum\u00e1ticas Otros problemas Una ayuda psicol\u00f3gica puede ser necesaria cuando se experimenta sufrimiento, desorientaci\u00f3n, cuando se tiene la sensaci\u00f3n de estar perdidas o se necesita un espacio de di\u00e1logo y reflexi\u00f3n. A menudo, les persones sufren [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4134","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfCu\u00e1ndo pedir ayuda? \u00b7 Mar\u00eda Monini, psic\u00f3loga y psicoterapeuta<\/title>\n<meta name=\"description\" content=\"\u00bfCu\u00e1ndo deber\u00edas pedir ayuda? \u00bfTe sientes angustiado, desorientado, perdido o necesitas un espacio para dialogar y reflexionar?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mariamoninipsicologa.com\/es\/cuando-pedir-ayuda\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfCu\u00e1ndo pedir ayuda? 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